About this item

• Make a bold statement with this rugged midsize 45 mm GPS smartwatch, featuring up to 16 days of battery life
• 10 ATM water-rated and engineered to MIL-STD-810 for thermal and shock resistance
• Know your body better with health monitoring features, including wrist-based heart rate, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries)
• Navigate confidently with a 3-axis compass, barometric altimeter and multi-GNSS support
• Stay connected with smart notifications and Connect IQ Store integration, which allows you to download new apps and watch faces (when paired with your compatible smartphone)
• Safety and tracking features include incident detection (during select activities) and Assistance, both of which call or send a message with your live location to emergency contacts when paired with your smartphone; requires setup and your smartphone to be in an area with network coverage where data connectivity is available
• Sync the Instinct E smartwatch with the Garmin Connect smartphone app, and get more details on your health and fitness data plus personalized insights and more